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  • About Us
    • About Us
    • Blog
  • Our Mission
  • Programs
    • Programs
    • Personalized Fitness Training
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  • Contact Us
  • Marketplace
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Epigenetics

21 Jul 2015

The Key to Positive Change

by | posted in: Blog, Wellness | 0

The Key to Positive Change is Indigenous-based Wellness steeped in the principles of harmony, reciprocity, and sustainability. For too long we’ve lived within the confines of an elitist hegemony that has both nurtured the technology we all enjoy today but … Read More

Epigenetics, Indigenous-based Wellness, Positive Change, Wellness
15 Jun 2015

Time for a Gripe!!!

by | posted in: Blog, Wellness | 0

I’ve been in the Fitness – Wellness arena for over forty years now. Most know me. Some like me. Many despise me. But, after thousands of clients, I have a pretty good idea about the excuses my clients – especially … Read More

Epigenetics, Positive Change, Wellness

Recent Posts

  • A Focus on Wellness
  • The Key to Positive Change
  • Time for a Gripe!!!
  • Choices You Make

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